{"id":63,"date":"2021-09-23T09:38:22","date_gmt":"2021-09-23T09:38:22","guid":{"rendered":"https:\/\/sh-wellness.com\/?page_id=63"},"modified":"2022-04-07T13:55:04","modified_gmt":"2022-04-07T13:55:04","slug":"melt-kurse","status":"publish","type":"page","link":"https:\/\/sh-wellness.com\/index.php\/melt-kurse\/","title":{"rendered":"Melt"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"63\" class=\"elementor elementor-63\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d6056b0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d6056b0\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-69a5057\" data-id=\"69a5057\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-397c4b0 elementor--h-position-center elementor--v-position-middle elementor-arrows-position-inside elementor-pagination-position-inside elementor-widget elementor-widget-slides\" data-id=\"397c4b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;transition&quot;:&quot;slide&quot;,&quot;transition_speed&quot;:500}\" data-widget_type=\"slides.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-slides-wrapper elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Slider\" dir=\"ltr\" data-animation=\"fadeInUp\">\n\t\t\t\t<div class=\"swiper-wrapper elementor-slides\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-repeater-item-7a95025 swiper-slide\" role=\"group\" aria-roledescription=\"slide\"><div class=\"swiper-slide-bg\" role=\"img\" aria-label=\"melt kurs 1\"><\/div><div class=\"swiper-slide-inner\" ><div class=\"swiper-slide-contents\"><\/div><\/div><\/div><div class=\"elementor-repeater-item-969f3ae swiper-slide\" role=\"group\" aria-roledescription=\"slide\"><div class=\"swiper-slide-bg\" role=\"img\" aria-label=\"20210620_155844\"><\/div><div class=\"swiper-slide-inner\" ><div class=\"swiper-slide-contents\"><\/div><\/div><\/div><div class=\"elementor-repeater-item-0362ccc swiper-slide\" role=\"group\" aria-roledescription=\"slide\"><div class=\"swiper-slide-bg\" role=\"img\" aria-label=\"20210917_092214\"><\/div><div class=\"swiper-slide-inner\" ><div class=\"swiper-slide-contents\"><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Vorheriger Slide\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" aria-label=\"N\u00e4chster Slide\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c737096 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c737096\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4937b53\" data-id=\"4937b53\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-65da336 elementor-widget elementor-widget-heading\" data-id=\"65da336\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Die MELT-Methode<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-30bd92b elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"30bd92b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-840f41b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"840f41b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bc22dbd\" data-id=\"bc22dbd\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-66d446b elementor-widget elementor-widget-text-editor\" data-id=\"66d446b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><img fetchpriority=\"high\" decoding=\"async\" class=\"size-medium wp-image-73 aligncenter\" src=\"https:\/\/sh-wellness.com\/wp-content\/uploads\/2021\/09\/melt-logo-300x240.png\" alt=\"\" width=\"300\" height=\"240\" srcset=\"https:\/\/sh-wellness.com\/wp-content\/uploads\/2021\/09\/melt-logo-300x240.png 300w, https:\/\/sh-wellness.com\/wp-content\/uploads\/2021\/09\/melt-logo-1024x819.png 1024w, https:\/\/sh-wellness.com\/wp-content\/uploads\/2021\/09\/melt-logo-768x614.png 768w, https:\/\/sh-wellness.com\/wp-content\/uploads\/2021\/09\/melt-logo-1536x1229.png 1536w, https:\/\/sh-wellness.com\/wp-content\/uploads\/2021\/09\/melt-logo.png 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>Die MELT-Methode ist eine einfache Selbstbehandlung, die Unterst\u00fctzung bietet, um chronische Schmerzen zu reduzieren, die Ausrichtung und Haltung zu verbessern, den Schlaf und die Verdauung zu verbessern und Spannungen, Stress und Schmerzen zu reduzieren. MELT rehydriert das Bindegewebe des K\u00f6rpers, bringt das Nervensystem wieder ins Gleichgewicht und gibt komprimierten Gelenken wieder mehr Bewegungsfreiheit.<\/p><p>MELT nutzt spezielle Techniken und verwendet f\u00fcr die Ausf\u00fchrung eine weiche K\u00f6rperrolle (Soft Roller) und 4 verschiedene B\u00e4lle.<\/p><ul><li><p>Dreimal die Woche f\u00fcr 10 Minuten MELT reicht aus<\/p><\/li><li><p>Einfache, selbst durchf\u00fchrbare Behandlung<\/p><\/li><li><p>Reduziert chronische Schmerzen und hilft, gesund, jugendlich und aktiv zu bleiben<\/p><\/li><li><p>Das ultimative Ziel von MELT ist es, den K\u00f6rper zu aktivieren, um sein Gleichgewicht wiederherzustellen und sich selbst zu regenerieren<\/p><\/li><li><p>MELT bietet eine nat\u00fcrliche Schmerzlinderung, die es erm\u00f6glicht, die wahre Ursache chronischer Schmerzen anzugehen und nicht nur die Symptome zu behandeln<\/p><\/li><\/ul><p><strong>MELT-Einf\u00fchrungsworkshop:<\/strong><br \/>Besuchen Sie einen 90-min\u00fctigen MELT-Einf\u00fchrungsworkshop und erleben Sie sofortige Ver\u00e4nderungen, wie Ihr K\u00f6rper aussieht und sich anf\u00fchlt. Lernen Sie einfache Selbstbehandlungen, die Sie zu Hause durchf\u00fchren k\u00f6nnen, um ein Leben lang aktiv, gesund und schmerzfrei zu bleiben.<\/p><p>In diesem Workshop werden spezielle weiche Rollen und kleine MELT-B\u00e4lle verwendet, um die Ergebnisse der manuellen Therapie zu simulieren. Lindern Sie Schmerzen und Beschwerden, die durch Stressverklebungen (Stuck Stress) bedingt durch das Altern und ein aktives Leben entstehen. Reduzieren Sie Entz\u00fcndungen, lindern Sie chronische Nacken- und R\u00fcckenbeschwerden, verbessern Sie die Haltung und erleben Sie, wie Ihr ganzer K\u00f6rper besser in Form ist.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-29eec99 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"29eec99\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f31f532\" data-id=\"f31f532\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8a4c163 elementor-widget elementor-widget-gallery\" data-id=\"8a4c163\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;columns&quot;:3,&quot;image_hover_animation&quot;:&quot;grow&quot;,&quot;lazyload&quot;:&quot;yes&quot;,&quot;gallery_layout&quot;:&quot;grid&quot;,&quot;columns_tablet&quot;:2,&quot;columns_mobile&quot;:1,&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;link_to&quot;:&quot;file&quot;,&quot;aspect_ratio&quot;:&quot;3:2&quot;,&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-gallery__container\">\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/sh-wellness.com\/wp-content\/uploads\/2021\/09\/20210620_155443-scaled-e1632750282296.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"8a4c163\" data-elementor-lightbox-title=\"20210620_155443\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjcxLCJ1cmwiOiJodHRwczpcL1wvc2gtd2VsbG5lc3MuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIxXC8wOVwvMjAyMTA2MjBfMTU1NDQzLXNjYWxlZC1lMTYzMjc1MDI4MjI5Ni5qcGciLCJzbGlkZXNob3ciOiI4YTRjMTYzIn0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/sh-wellness.com\/wp-content\/uploads\/2021\/09\/20210620_155443-scaled-e1632750282296-300x192.jpg\" data-width=\"300\" data-height=\"192\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/sh-wellness.com\/wp-content\/uploads\/2021\/09\/melt-kurs-2.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"8a4c163\" data-elementor-lightbox-title=\"melt kurs 2\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NzUsInVybCI6Imh0dHBzOlwvXC9zaC13ZWxsbmVzcy5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjFcLzA5XC9tZWx0LWt1cnMtMi5qcGciLCJzbGlkZXNob3ciOiI4YTRjMTYzIn0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/sh-wellness.com\/wp-content\/uploads\/2021\/09\/melt-kurs-2-300x226.jpg\" data-width=\"300\" data-height=\"226\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/sh-wellness.com\/wp-content\/uploads\/2021\/09\/melt-kurs-3-e1632750964768.png\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"8a4c163\" data-elementor-lightbox-title=\"melt kurs 3\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NzYsInVybCI6Imh0dHBzOlwvXC9zaC13ZWxsbmVzcy5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjFcLzA5XC9tZWx0LWt1cnMtMy1lMTYzMjc1MDk2NDc2OC5wbmciLCJzbGlkZXNob3ciOiI4YTRjMTYzIn0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/sh-wellness.com\/wp-content\/uploads\/2021\/09\/melt-kurs-3-e1632750964768-256x300.png\" data-width=\"256\" data-height=\"300\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-605864b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"605864b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-53ab383\" data-id=\"53ab383\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c77f807 elementor-widget elementor-widget-video\" data-id=\"c77f807\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=gapr6sn6fcI&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-54dbf56 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"54dbf56\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5a0c5fb\" data-id=\"5a0c5fb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Previous Next Die MELT-Methode Die MELT-Methode ist eine einfache Selbstbehandlung, die Unterst\u00fctzung bietet, um chronische Schmerzen zu reduzieren, die Ausrichtung und Haltung zu verbessern, den Schlaf und die Verdauung zu verbessern und Spannungen, Stress und Schmerzen zu reduzieren. MELT rehydriert das Bindegewebe des K\u00f6rpers, bringt das Nervensystem wieder ins Gleichgewicht und gibt komprimierten Gelenken wieder [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-63","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/sh-wellness.com\/index.php\/wp-json\/wp\/v2\/pages\/63","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sh-wellness.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sh-wellness.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sh-wellness.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sh-wellness.com\/index.php\/wp-json\/wp\/v2\/comments?post=63"}],"version-history":[{"count":123,"href":"https:\/\/sh-wellness.com\/index.php\/wp-json\/wp\/v2\/pages\/63\/revisions"}],"predecessor-version":[{"id":1636,"href":"https:\/\/sh-wellness.com\/index.php\/wp-json\/wp\/v2\/pages\/63\/revisions\/1636"}],"wp:attachment":[{"href":"https:\/\/sh-wellness.com\/index.php\/wp-json\/wp\/v2\/media?parent=63"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}